Category Archives: gratitude

Happy Birthday America!

 Yesterday was our nation’s 236th Birthday! How did you celebrate? If you’re like most American’s you enjoyed an outdoor BBQ with family and friends. Perhaps you splashed in some water or visited a National Park. Whatever activities you choose, we all celebrated Freedom! We live in a great nation of hero’s and patriots. According to …

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Re-fueling and Renewing

“The universe will fill your cup — if you carry a big cup, a little cup, or a thimble!” – Sonia Choquette   Meditating in this Zen Garden, would easily renew a sense of tranquility and peace, but what if you don’t have a garden? Not to worry. Re-fueling our dreams and renewing our hope is …

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Living in Outrageous Joy!

     Are you living from a state of overflowing  delight? If not, why? What is holding you back  from a life filled with outrageous joy? For many, it’s a matter of believing  the barrage of negative messages that surround us on a daily basis. The News propagates fear of an unsteady economy as well as divided political system that rob …

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Awaken to Thankful Living!

It’s that time of year where we take a moment and reflect on all the wonderful blessings in our lives. This act of being appreciative for all the abundance and prosperity that is available to us each day is what Thanksgiving is all about. Having loving family members in my life as well as good …

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Rejoice in the Time You Have Left

It’s sad to think of our lives ever coming to an end, but that’s the reality of being human and living on earth. We are only here about a hundred years or less and unless we live it to the fullest, that time can be spent in struggle, misery, and pain. November is a time …

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