Tag Archives: body

Re-fueling and Renewing

“The universe will fill your cup — if you carry a big cup, a little cup, or a thimble!” – Sonia Choquette   Meditating in this Zen Garden, would easily renew a sense of tranquility and peace, but what if you don’t have a garden? Not to worry. Re-fueling our dreams and renewing our hope is …

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Success Patterns

         Dr Frederick Bailes in the book, Basic Princples of Science of Mind says “as we change our inward patterns of thought completely, our health and affairs  change” in direct proportion. What are your thought patterns of health and success? Do you pay extra attention to your mind’s chatter, your health or your …

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Living in Outrageous Joy!

     Are you living from a state of overflowing  delight? If not, why? What is holding you back  from a life filled with outrageous joy? For many, it’s a matter of believing  the barrage of negative messages that surround us on a daily basis. The News propagates fear of an unsteady economy as well as divided political system that rob …

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Awaken to Self Respect

What does self respect mean to you? The above poster reminds us that we have to take a stand with ourselves in order for others to follow our lead. So how do you carry yourself in relationships? What will you tolerate and what is totally unacceptable? Women are so hard on themselves and often times …

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Your Body Knows

Have you ever started crying and not known why? The body knows all of our pain; past and present. It knows the sum total of our scars and wounds regardless of time. Often we cry to release pent up emotions within our bodies. This physical release is a natural occurrence having a cleansing affect. Perhaps …

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