Tag Archives: exercise

Re-fueling and Renewing

“The universe will fill your cup — if you carry a big cup, a little cup, or a thimble!” – Sonia Choquette   Meditating in this Zen Garden, would easily renew a sense of tranquility and peace, but what if you don’t have a garden? Not to worry. Re-fueling our dreams and renewing our hope is …

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Keep It Simple!

Simplicity. So much has been written about it, yet few of us take a moment to contemplate its true meaning. What is simple for you, may not be for me. We all have tasks we view as simple. Yet this is not what I’m talking about. Really, simplicity is a matter of subjective perspective. For …

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Awaken to Adventure

Winter is a time of outdoor exploration and adventure. Who says one has to stay inside and hibernate just like the bears do. We humans have the ability to enjoy nature’s playground of endless opportunities for exciting activities that are good for all our senses. Try cross country skiing or downhill skiing or even snowboarding …

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Threading the Needle

Definition: When you try to accelerate past something by a narrow margin resulting in high risk. This can occur while driving through an intersection or attempting to complete a large project within 24hrs or less. We’ve all done it at some point or another even though the risk usually isn’t worth it. So why do …

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Serve with Enthusiasm!

Have you ever wrestled with what to do when  faced with a service opportunity? Perhaps it was a request for your time, talents, or finances?  Whatever the request, we are faced with the choice to commit or not to commit. Often, saying yes requires Faith that we have more than enough to spend, spare, or share. What …

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Exercise Your Right 2 Vote!

Today is Election Day in Arizona, Florida, Vermont, Oklahoma, and Alaska. Although today is just the Primaries; voting is still important and we all need to exercise this fundamental, Constitutional, right to make our voices heard! Regardless of your political views, voting is as important as breathing. Many people have died and marched to allow …

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Welcome to Faith’s Place

Have you ever wished there was a place in nature to go on a retreat that didn’t cost an arm and a leg, that had    modern conveniences, great food, lots of activities and plenty of room to just re-group or reflect? How about a place where you could stay as long  as you wanted or …

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